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Mourning loss

Mourning loss

We join the nation in mourning the loss of 17 lives and injury to 14 others in Florida’s Marjory Stoneman Douglas High School in Parkland, Florida. In response to this and other tragedies at a school, many children, teens and young adults have questions and...

Valentine’s Day

Valentine’s Day

Signs, decorations, cards, and reminders are everywhere – Valentine’s Day is coming. Even if we don’t have a significant other, the season surrounding Valentine’s Day can still be uplifting to us. Valentine’s season is a great time to do special things for ourselves,...

Self-Care Plan

Self-Care Plan

Self-care should be a priority on our daily to-do list. For most of us, it is an afterthought. By this time of year, most new year's resolutions are long forgotten. Self-care planning is an ongoing process helping us look at what we are doing well, what we need to...

Holiday Closing

Holiday Closing

Counseling & Recovery Services outpatient offices in Tulsa and Sand Springs will close Monday, Jan. 1, to allow our staff to celebrate the New Year with their families. For immediate assistance, please call 911, or COPES at 918.744.4800. Our offices will...

Helping helps us

Helping helps us

Studies show doing good is good for us. Donating time, talent or finances to others boosts your physical and mental health. Research found people who give are happier, live longer, have lower blood pressure, less depression and stress, and experience increased...

Positive holidays

Positive holidays

What makes you positive and passionate about the holidays? “Enjoy the little things in life for some day you will realize they were actually the big things.” The moments gathered with friends and family at the table, near the lit fireplace or the glow of holiday...

Save our Services

Save our Services

Make your voice heard at the Capitol today! It's not too late. The special session is still underway. Ask your state legislators to save mental health and substance abuse services by filling the entire $215 million budget gap.  We need solutions that are...

Suicide crisis

Suicide crisis

Oklahoma has one of the highest suicide rates in the nation. Fortunately, everyone can do something to fight Oklahoma's suicide crisis. Did you know that most people who commit suicide don't want to die? People contemplating suicide say they want the darkness and pain...

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Counseling & Recovery Services is a nonprofit funded through a contract with the Oklahoma Department of Mental Health & Substance Abuse Services, Medicaid, Medicare, and through charitable gifts. We also accept most private insurance as payment for services.