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Answers for difficult parenting moments

Answers for difficult parenting moments

Want answers and actions for difficult moments in parenting? Attend Becoming a Love and Logic Parent©. This parenting course teaches simple techniques that are effective with all children, from toddlers to teens. The next one day class is set for 9 a.m. to 5 p.m....

Tulsa World’s series on mental illness

Tulsa World’s series on mental illness

Counseling & Recovery Services of Oklahoma was part of the recent Tulsa World series, "Hitting Home," on homelessness and mental illness. As mentioned in the series, Oklahoma ranks second in the nation in the prevalence of mental illness. As one of the 14 Oklahoma...

Attitude of Gratitude

Attitude of Gratitude

In a society where success is the brass ring, gratitude, happiness and self-compassion often take a back seat. The good news is cultivating an attitude of gratitude has the opposite effect. Gratitude is the act of expressing thanks for what we have and for what others...

Every Day is Veteran’s Day

Every Day is Veteran’s Day

Veteran's Day is every day for 650,000 Oklahomans who served in our nation's military, and to all Veterans, we say thank you for your service. Many companies will offer discounts on Veteran's Day, Nov. 11,  to say thanks. Follow this link to the list. If you know a...

Bullying Prevention Month

Bullying Prevention Month

It's important for parents, teachers and other adults to learn more about bullying. This post is reprinted from an excellent bullying prevention resource to help start the discussion during Bullying Prevention Month: https://www.stopbullying.gov/. What is bullying?...

Mental illness awareness begins with you and me

Mental illness awareness begins with you and me

Mental Illness Awareness Week is October 5-11. The week also includes National Depression Screening Day, October 9, and World Mental Health Day on October 10. Follow this link to take a self-assessment for depression. So  what can we do to raise awareness? Here are...

Eating Disorder Advocate

Eating Disorder Advocate

Sara Bird Mahan, Counseling & Recovery case manager, is a master’s candidate and advocate for eating disorder awareness, prevention and intervention. A student leader of the National Eating Disorders Association Week activities at Oklahoma State University-Tulsa,...

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Counseling & Recovery Services is a nonprofit funded through a contract with the Oklahoma Department of Mental Health & Substance Abuse Services, Medicaid, Medicare, and through charitable gifts. We also accept most private insurance as payment for services.