by Dominick Montgomery | Jul 8, 2016 | Blog
Our hearts and thoughts go out to everyone affected by the tragedies in Dallas, Baton Rouge, St. Paul, Seattle, Oakland, and Orlando. ‘The only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to...
by Dominick Montgomery | Jul 5, 2016 | Blog
Do you want increased happiness during the long, hot days of summer? Here is a sure-fire list of 10 easy things to do: Exercise – do something you enjoy like biking, swimming or walking in a park. Get enough rest. Take your vacation time. Hang out and visit with...
by Dominick Montgomery | Jun 28, 2016 | Blog
As we near our national celebration of independence on July 4th, it is a great time to declare independence from fear, emotional pain and loss that keep us from growth and change. Every person’s trauma is different, but the results of untreated trauma are...
by Dominick Montgomery | Jun 9, 2016 | Blog
“I hate you!” “I don’t want to go to bed.” “I am running away!” Becoming a Love and Logic Parent offers answers and actions for these and other difficult moments in parenting. Becoming a Love and Logic Parent® two-day...
by Dominick Montgomery | Apr 28, 2016 | Blog
Are you “fine?” Have you ever been in an argument with someone, and based on their words alone, they didn’t seem very upset, yet their body language telegraphed anger? It can be frustrating and cause hardships when someone says one thing but means...
by Dominick Montgomery | Apr 1, 2016 | Blog, Uncategorized
When in doubt, laugh it out. Have you ever heard the saying, “Laughter is the best medicine?” According to the article “Laugh out Loud” in 101 Ways to Well-Being, laughter has several health benefits, including burning calories, reducing pain and stress, and improving...
