by Dominick Montgomery | Mar 2, 2018 | Blog
Counseling & Recovery Services Mental Health Court taught Carley, 24, how to feel again and build a life without heroin addiction. “I got clean before and relapsed,” Carley said. “I destroyed everything I had. I didn’t feel I had anything to lose. The difference...
by Dominick Montgomery | Dec 26, 2017 | Blog
Self-care should be a priority on our daily to-do list. For most of us, it is an afterthought. By this time of year, most new year’s resolutions are long forgotten. Self-care planning is an ongoing process helping us look at what we are doing well, what we need...
by Dominick Montgomery | Dec 22, 2017 | Blog
Studies show doing good is good for us. Donating time, talent or finances to others boosts your physical and mental health. Research found people who give are happier, live longer, have lower blood pressure, less depression and stress, and experience increased...
by Dominick Montgomery | Nov 14, 2017 | Blog
What makes you positive and passionate about the holidays? “Enjoy the little things in life for some day you will realize they were actually the big things.” The moments gathered with friends and family at the table, near the lit fireplace or the glow of holiday...
by Dominick Montgomery | Aug 2, 2017 | Blog
It is estimated up to 14 percent of children from birth to age 5 experience social and emotional problems that negatively affect development, early learning, social interactions and their family. Counseling & Recovery Services offers an expanded Wraparound Tulsa...
by Dominick Montgomery | Jul 21, 2017 | Blog
Why is it so hard for us to break habits? Experts say it is because the brain drives us to seek reward. This pleasure-seeking compels us to pursue the doughnut over an apple and hit the snooze button rather than get up. Not all habits are bad. Daily routines like...
