by Dominick Montgomery | Feb 16, 2018 | News
We join the nation in mourning the loss of 17 lives and injury to 14 others in Florida’s Marjory Stoneman Douglas High School in Parkland, Florida. In response to this and other tragedies at a school, many children, teens and young adults have questions and...
by Dominick Montgomery | Jan 29, 2018 | News
Signs, decorations, cards, and reminders are everywhere – Valentine’s Day is coming. Even if we don’t have a significant other, the season surrounding Valentine’s Day can still be uplifting to us. Valentine’s season is a great time to do special things for ourselves,...
by Dominick Montgomery | Dec 26, 2017 | Blog
Self-care should be a priority on our daily to-do list. For most of us, it is an afterthought. By this time of year, most new year’s resolutions are long forgotten. Self-care planning is an ongoing process helping us look at what we are doing well, what we need...
by Dominick Montgomery | Dec 22, 2017 | News
Counseling & Recovery Services outpatient offices in Tulsa and Sand Springs will close Monday, Jan. 1, to allow our staff to celebrate the New Year with their families. For immediate assistance, please call 911, or COPES at 918.744.4800. Our offices will...
by Dominick Montgomery | Dec 22, 2017 | Blog
Studies show doing good is good for us. Donating time, talent or finances to others boosts your physical and mental health. Research found people who give are happier, live longer, have lower blood pressure, less depression and stress, and experience increased...
