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Sanctuary Certified Organization

Counseling & Recovery Services of Oklahoma is the only Oklahoma community mental health center certified in the internationally recognized Sanctuary model of trauma-informed care.  Certification required a three-year implementation process involving clients,...

Answers for difficult parenting moments

Want answers and actions for difficult moments in parenting? Attend Becoming a Love and Logic Parent©. This parenting course teaches simple techniques that are effective with all children, from toddlers to teens. The next one day class is set for 9 a.m. to 5 p.m....

Tulsa World’s series on mental illness

Counseling & Recovery Services of Oklahoma was part of the recent Tulsa World series, “Hitting Home,” on homelessness and mental illness. As mentioned in the series, Oklahoma ranks second in the nation in the prevalence of mental illness. As one of the...

Attitude of Gratitude

In a society where success is the brass ring, gratitude, happiness and self-compassion often take a back seat. The good news is cultivating an attitude of gratitude has the opposite effect. Gratitude is the act of expressing thanks for what we have and for what others...

Every Day is Veteran’s Day

Veteran’s Day is every day for 650,000 Oklahomans who served in our nation’s military, and to all Veterans, we say thank you for your service. Many companies will offer discounts on Veteran’s Day, Nov. 11,  to say thanks. Follow this link to the...