by Dominick Montgomery | Jun 8, 2016 | News
Montreal remembers when his life began to spiral downhill. He was 12 years old when his brother was murdered. At age 14, he ended up drifting from place to place when his grandmother could no longer care for him. “I self-medicated with marijuana,” Montreal said. “I...
by Dominick Montgomery | Apr 28, 2016 | Blog
Are you “fine?” Have you ever been in an argument with someone, and based on their words alone, they didn’t seem very upset, yet their body language telegraphed anger? It can be frustrating and cause hardships when someone says one thing but means...
by Dominick Montgomery | Apr 1, 2016 | Blog, Uncategorized
When in doubt, laugh it out. Have you ever heard the saying, “Laughter is the best medicine?” According to the article “Laugh out Loud” in 101 Ways to Well-Being, laughter has several health benefits, including burning calories, reducing pain and stress, and improving...
by Dominick Montgomery | Mar 16, 2016 | Blog
Does it seem that some people have all the luck while others only experience bad luck? Actually, “luck” may come from a set of positive behaviors. Lucky people are outgoing, optimistic, follow their intuition, and expect good fortune, according to...
by Dominick Montgomery | Mar 1, 2016 | Blog
Professor Jeffrey Pfeffer says some work environments are unhealthy and contribute to increases in smoking, alcohol abuse, high blood pressure and a shorter lifespan. How do you identify a healthy workplace? Some would say it is when employees feel valued, trusted,...
