by Dominick Montgomery | Jul 21, 2017 | Blog
Why is it so hard for us to break habits? Experts say it is because the brain drives us to seek reward. This pleasure-seeking compels us to pursue the doughnut over an apple and hit the snooze button rather than get up. Not all habits are bad. Daily routines like...
by Dominick Montgomery | Jul 5, 2017 | Blog
This is a great time to declare your independence from emotional, behavioral or substance abuse issues that negatively affect your quality of life. Recovery is possible with treatment. Studies show 70 to 90 percent of people receiving treatment have a reduction in...
