by Dominick Montgomery | Aug 27, 2014 | Blog, Uncategorized
Nearly half of us are stressed out, according to a July poll by the Robert Wood Johnson Foundation. Here are easy ways to reduce stress any time: 1. Take a break from what is stressing you. 2. Exercise. A simple walk or stretching can help. 3. Smile and laugh....
by Dominick Montgomery | Aug 7, 2014 | Blog
Back to school is stressful for families whose children struggle with emotional and behavioral issues. To start the year off right, Counseling & Recovery Services of Oklahoma hosted a Family Fun Day Saturday for its young clients and their families. Staff and...
