by Dominick Montgomery | May 7, 2014 | News
Do you have things or people that “trigger” negative thinking, emotions or behavior? A safety plan can help you better manage those difficult emotions. Trauma and stress can alter the way people think and behave. Most of us have experienced trauma or...
by Dominick Montgomery | May 7, 2014 | Blog
It is still a great time to start a conversation about mental health. Let’s continue mental health month into June and beyond. Here are some facts, just shared by NAMI, about mental health for children and teens: 20% of youth have a mental health condition 11%...
